Organic Oatnut by Oroweat nutrition facts
292calories per 1 slice (48 g)
Macro breakdown
Protein
10.4 g
14% of calories
Carbs
52.1 g
70% of calories
Fat
5.2 g
16% of calories
Portion calculator
Base serving: 1 slice (48 g)
Servings
Calories
292
for 1 × 1 slice
Protein
10.4 g
Carbs
52.1 g
Fat
5.2 g
Fibre
4.2 g
Sugar
8.3 g
Sodium
354 mg
Nutrition facts
| Calories | 292 |
| Protein | 10.4 g |
| Carbohydrates | 52.1 g |
| Sugar | 8.3 g |
| Fibre | 4.2 g |
| Fat | 5.2 g |
| Saturated fat | 0 g |
| Sodium | 354 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (48 g) | 292 | 10.4 g | 52.1 g | 5.2 g | 354 mg |
| Per 100 g | 608 | 21.7 g | 108.5 g | 10.9 g | 738 mg |
Is Organic Oatnut by Oroweat healthy?
Organic Oatnut by Oroweat has 292 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Oatnut by Oroweat?
Organic Oatnut by Oroweat has 292 calories per serving (1 slice (48 g)).
How much protein is in Organic Oatnut by Oroweat?
A serving of Organic Oatnut by Oroweat contains 10.4 g of protein.
How many carbs are in Organic Oatnut by Oroweat?
A serving of Organic Oatnut by Oroweat has 52.1 g of carbohydrates, including 8.3 g of sugar.