Organic Oats & Happiness by Bakery on Main nutrition facts
Macro breakdown
13 g
12% of calories
66.7 g
64% of calories
11.1 g
24% of calories
Portion calculator
Base serving: 1 container (54 g)
Calories
407
for 1 × 1 container
Protein
13 g
Carbs
66.7 g
Fat
11.1 g
Fibre
9.3 g
Sugar
18.5 g
Sodium
0 mg
Nutrition facts
| Calories | 407 |
| Protein | 13 g |
| Carbohydrates | 66.7 g |
| Sugar | 18.5 g |
| Fibre | 9.3 g |
| Fat | 11.1 g |
| Saturated fat | 1.9 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (54 g) | 407 | 13 g | 66.7 g | 11.1 g | 0 mg |
| Per 100 g | 754 | 24.1 g | 123.5 g | 20.6 g | 0 mg |
Is Organic Oats & Happiness by Bakery on Main healthy?
Organic Oats & Happiness by Bakery on Main has 407 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Oats & Happiness by Bakery on Main?
Organic Oats & Happiness by Bakery on Main has 407 calories per serving (1 container (54 g)).
How much protein is in Organic Oats & Happiness by Bakery on Main?
A serving of Organic Oats & Happiness by Bakery on Main contains 13 g of protein.
How many carbs are in Organic Oats & Happiness by Bakery on Main?
A serving of Organic Oats & Happiness by Bakery on Main has 66.7 g of carbohydrates, including 18.5 g of sugar.