MunchMate
Grocery

Organic Pasta, Kamut Spirals by Eden nutrition facts

382calories per 1 cup (55 g)

Macro breakdown

Protein

16.4 g

18% of calories

Carbs

70.9 g

76% of calories

Fat

2.7 g

7% of calories

Portion calculator

Base serving: 1 cup (55 g)

Servings

Calories

382

for 1 × 1 cup

Protein

16.4 g

Carbs

70.9 g

Fat

2.7 g

Fibre

9.1 g

Sugar

1.8 g

Sodium

18 mg

Nutrition facts

Calories382
Protein16.4 g
Carbohydrates70.9 g
Sugar1.8 g
Fibre9.1 g
Fat2.7 g
Saturated fat0 g
Sodium18 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (55 g)38216.4 g70.9 g2.7 g18 mg
Per 100 g69529.8 g128.9 g5 g33 mg

Is Organic Pasta, Kamut Spirals by Eden healthy?

Organic Pasta, Kamut Spirals by Eden has 382 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.

Track Organic Pasta, Kamut Spirals by Eden in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Organic Pasta, Kamut Spirals by Eden?

Organic Pasta, Kamut Spirals by Eden has 382 calories per serving (1 cup (55 g)).

How much protein is in Organic Pasta, Kamut Spirals by Eden?

A serving of Organic Pasta, Kamut Spirals by Eden contains 16.4 g of protein.

How many carbs are in Organic Pasta, Kamut Spirals by Eden?

A serving of Organic Pasta, Kamut Spirals by Eden has 70.9 g of carbohydrates, including 1.8 g of sugar.

Track Organic Pasta, Kamut … in MunchMate →