Organic Pennoni by Shoprite nutrition facts

364calories per 1 cup (55 g)

Macro breakdown

Protein

12.7 g

14% of calories

Carbs

74.6 g

82% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 1 cup (55 g)

Servings

Calories

364

for 1 × 1 cup

Protein

12.7 g

Carbs

74.6 g

Fat

1.8 g

Fibre

3.6 g

Sugar

1.8 g

Sodium

0 mg

Nutrition facts

Calories	364
Protein	12.7 g
Carbohydrates	74.6 g
Sugar	1.8 g
Fibre	3.6 g
Fat	1.8 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (55 g)	364	12.7 g	74.6 g	1.8 g	0 mg
Per 100 g	662	23.1 g	135.6 g	3.3 g	0 mg

Is Organic Pennoni by Shoprite healthy?

Organic Pennoni by Shoprite has 364 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Pennoni by Shoprite?

Organic Pennoni by Shoprite has 364 calories per serving (1 cup (55 g)).

How much protein is in Organic Pennoni by Shoprite?

A serving of Organic Pennoni by Shoprite contains 12.7 g of protein.

How many carbs are in Organic Pennoni by Shoprite?

A serving of Organic Pennoni by Shoprite has 74.6 g of carbohydrates, including 1.8 g of sugar.

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