Organic Pepper Jack Cheese by Rumiano nutrition facts
Macro breakdown
25 g
25% of calories
3.6 g
4% of calories
32.1 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
25 g
Carbs
3.6 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
607 mg
Nutrition facts
| Calories | 393 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 25 g | 3.6 g | 32.1 g | 607 mg |
| Per 100 g | 1,404 | 89.3 g | 12.8 g | 114.6 g | 2,168 mg |
Is Organic Pepper Jack Cheese by Rumiano healthy?
Organic Pepper Jack Cheese by Rumiano has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in Organic Pepper Jack Cheese by Rumiano?
Organic Pepper Jack Cheese by Rumiano has 393 calories per serving (1 oz (28 g)).
How much protein is in Organic Pepper Jack Cheese by Rumiano?
A serving of Organic Pepper Jack Cheese by Rumiano contains 25 g of protein.
How many carbs are in Organic Pepper Jack Cheese by Rumiano?
A serving of Organic Pepper Jack Cheese by Rumiano has 3.6 g of carbohydrates, including 0 g of sugar.