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Organic Quick Bread & Muffin Mix by Namaste nutrition facts

371calories per 3 tbsp (35 g)

Macro breakdown

Protein

2.9 g

3% of calories

Carbs

88.6 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 tbsp (35 g)

Servings

Calories

371

for 1 × 3 tbsp

Protein

2.9 g

Carbs

88.6 g

Fat

0 g

Fibre

0 g

Sugar

37.1 g

Sodium

714 mg

Nutrition facts

Calories371
Protein2.9 g
Carbohydrates88.6 g
Sugar37.1 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (35 g)3712.9 g88.6 g0 g714 mg
Per 100 g1,0608.2 g253.1 g0 g2,040 mg

Is Organic Quick Bread & Muffin Mix by Namaste healthy?

Organic Quick Bread & Muffin Mix by Namaste has 371 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Organic Quick Bread & Muffin Mix by Namaste?

Organic Quick Bread & Muffin Mix by Namaste has 371 calories per serving (3 tbsp (35 g)).

How much protein is in Organic Quick Bread & Muffin Mix by Namaste?

A serving of Organic Quick Bread & Muffin Mix by Namaste contains 2.9 g of protein.

How many carbs are in Organic Quick Bread & Muffin Mix by Namaste?

A serving of Organic Quick Bread & Muffin Mix by Namaste has 88.6 g of carbohydrates, including 37.1 g of sugar.

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