Organic Quinoa by Arrowhead Mills nutrition facts

372calories per 0.33 cup (43 g)

Macro breakdown

Protein

14 g

14% of calories

Carbs

69.8 g

72% of calories

Fat

5.8 g

13% of calories

Portion calculator

Base serving: 0.33 cup (43 g)

Servings

Calories

372

for 1 × 0.33 cup

Protein

14 g

Carbs

69.8 g

Fat

5.8 g

Fibre

7 g

Sugar

0 g

Sodium

23 mg

Nutrition facts

Calories	372
Protein	14 g
Carbohydrates	69.8 g
Sugar	0 g
Fibre	7 g
Fat	5.8 g
Saturated fat	0.5 g
Sodium	23 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (43 g)	372	14 g	69.8 g	5.8 g	23 mg
Per 100 g	865	32.6 g	162.3 g	13.5 g	53 mg

Is Organic Quinoa by Arrowhead Mills healthy?

Organic Quinoa by Arrowhead Mills has 372 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Quinoa by Arrowhead Mills?

Organic Quinoa by Arrowhead Mills has 372 calories per serving (0.33 cup (43 g)).

How much protein is in Organic Quinoa by Arrowhead Mills?

A serving of Organic Quinoa by Arrowhead Mills contains 14 g of protein.

How many carbs are in Organic Quinoa by Arrowhead Mills?

A serving of Organic Quinoa by Arrowhead Mills has 69.8 g of carbohydrates, including 0 g of sugar.

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