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Organic Quinoa by Good & Gather nutrition facts

121calories per 140 g (140 g)

Macro breakdown

Protein

4.3 g

14% of calories

Carbs

21.4 g

72% of calories

Fat

1.8 g

14% of calories

Portion calculator

Base serving: 140 g (140 g)

Servings

Calories

121

for 1 × 140 g

Protein

4.3 g

Carbs

21.4 g

Fat

1.8 g

Fibre

2.1 g

Sugar

0.7 g

Sodium

7 mg

Nutrition facts

Calories121
Protein4.3 g
Carbohydrates21.4 g
Sugar0.7 g
Fibre2.1 g
Fat1.8 g
Saturated fat0 g
Sodium7 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 140 g (140 g)1214.3 g21.4 g1.8 g7 mg
Per 100 g863.1 g15.3 g1.3 g5 mg

Is Organic Quinoa by Good & Gather healthy?

Organic Quinoa by Good & Gather has 121 calories per serving. Here's the quick read:

  • One serving of Organic Quinoa by Good & Gather is 121 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Organic Quinoa by Good & Gather?

Organic Quinoa by Good & Gather has 121 calories per serving (140 g (140 g)).

How much protein is in Organic Quinoa by Good & Gather?

A serving of Organic Quinoa by Good & Gather contains 4.3 g of protein.

How many carbs are in Organic Quinoa by Good & Gather?

A serving of Organic Quinoa by Good & Gather has 21.4 g of carbohydrates, including 0.7 g of sugar.

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