Organic Quinoa by Good & Gather nutrition facts
Macro breakdown
4.3 g
14% of calories
21.4 g
72% of calories
1.8 g
14% of calories
Portion calculator
Base serving: 140 g (140 g)
Calories
121
for 1 × 140 g
Protein
4.3 g
Carbs
21.4 g
Fat
1.8 g
Fibre
2.1 g
Sugar
0.7 g
Sodium
7 mg
Nutrition facts
| Calories | 121 |
| Protein | 4.3 g |
| Carbohydrates | 21.4 g |
| Sugar | 0.7 g |
| Fibre | 2.1 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 7 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 140 g (140 g) | 121 | 4.3 g | 21.4 g | 1.8 g | 7 mg |
| Per 100 g | 86 | 3.1 g | 15.3 g | 1.3 g | 5 mg |
Is Organic Quinoa by Good & Gather healthy?
Organic Quinoa by Good & Gather has 121 calories per serving. Here's the quick read:
- •One serving of Organic Quinoa by Good & Gather is 121 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Organic Quinoa by Good & Gather?
Organic Quinoa by Good & Gather has 121 calories per serving (140 g (140 g)).
How much protein is in Organic Quinoa by Good & Gather?
A serving of Organic Quinoa by Good & Gather contains 4.3 g of protein.
How many carbs are in Organic Quinoa by Good & Gather?
A serving of Organic Quinoa by Good & Gather has 21.4 g of carbohydrates, including 0.7 g of sugar.