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Organic Raspberries by O Organics nutrition facts

50calories per 1 cup (140 g)

Macro breakdown

Protein

1.4 g

9% of calories

Carbs

12.1 g

80% of calories

Fat

0.7 g

11% of calories

Portion calculator

Base serving: 1 cup (140 g)

Servings

Calories

50

for 1 × 1 cup

Protein

1.4 g

Carbs

12.1 g

Fat

0.7 g

Fibre

6.4 g

Sugar

4.3 g

Sodium

0 mg

Nutrition facts

Calories50
Protein1.4 g
Carbohydrates12.1 g
Sugar4.3 g
Fibre6.4 g
Fat0.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (140 g)501.4 g12.1 g0.7 g0 mg
Per 100 g361 g8.6 g0.5 g0 mg

Is Organic Raspberries by O Organics healthy?

Organic Raspberries by O Organics has 50 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Raspberries by O Organics?

Organic Raspberries by O Organics has 50 calories per serving (1 cup (140 g)).

How much protein is in Organic Raspberries by O Organics?

A serving of Organic Raspberries by O Organics contains 1.4 g of protein.

How many carbs are in Organic Raspberries by O Organics?

A serving of Organic Raspberries by O Organics has 12.1 g of carbohydrates, including 4.3 g of sugar.

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