Organic Raw Cashews by Giant Eagle nutrition facts
Macro breakdown
16.7 g
12% of calories
30 g
21% of calories
43.3 g
68% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
16.7 g
Carbs
30 g
Fat
43.3 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
0 mg
Nutrition facts
| Calories | 567 |
| Protein | 16.7 g |
| Carbohydrates | 30 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 43.3 g |
| Saturated fat | 8.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 16.7 g | 30 g | 43.3 g | 0 mg |
| Per 100 g | 1,890 | 55.7 g | 100 g | 144.3 g | 0 mg |
Is Organic Raw Cashews by Giant Eagle healthy?
Organic Raw Cashews by Giant Eagle has 567 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Raw Cashews by Giant Eagle?
Organic Raw Cashews by Giant Eagle has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Organic Raw Cashews by Giant Eagle?
A serving of Organic Raw Cashews by Giant Eagle contains 16.7 g of protein.
How many carbs are in Organic Raw Cashews by Giant Eagle?
A serving of Organic Raw Cashews by Giant Eagle has 30 g of carbohydrates, including 6.7 g of sugar.