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Organic Raw Macadamia Nuts by Aurora nutrition facts

733calories per 0.25 cup (30 g)

Macro breakdown

Protein

6.7 g

3% of calories

Carbs

13.3 g

7% of calories

Fat

76.7 g

90% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

733

for 1 × 0.25 cup

Protein

6.7 g

Carbs

13.3 g

Fat

76.7 g

Fibre

10 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories733
Protein6.7 g
Carbohydrates13.3 g
Sugar3.3 g
Fibre10 g
Fat76.7 g
Saturated fat11.7 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)7336.7 g13.3 g76.7 g0 mg
Per 100 g2,44322.2 g44.3 g255.7 g0 mg

Is Organic Raw Macadamia Nuts by Aurora healthy?

Organic Raw Macadamia Nuts by Aurora has 733 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Raw Macadamia Nuts by Aurora?

Organic Raw Macadamia Nuts by Aurora has 733 calories per serving (0.25 cup (30 g)).

How much protein is in Organic Raw Macadamia Nuts by Aurora?

A serving of Organic Raw Macadamia Nuts by Aurora contains 6.7 g of protein.

How many carbs are in Organic Raw Macadamia Nuts by Aurora?

A serving of Organic Raw Macadamia Nuts by Aurora has 13.3 g of carbohydrates, including 3.3 g of sugar.

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