Organic Raw Pecans by Aurora nutrition facts
Macro breakdown
10 g
5% of calories
13.3 g
7% of calories
73.3 g
88% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
700
for 1 × 0.25 cup
Protein
10 g
Carbs
13.3 g
Fat
73.3 g
Fibre
10 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 700 |
| Protein | 10 g |
| Carbohydrates | 13.3 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 73.3 g |
| Saturated fat | 6.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 700 | 10 g | 13.3 g | 73.3 g | 0 mg |
| Per 100 g | 2,333 | 33.3 g | 44.3 g | 244.3 g | 0 mg |
Is Organic Raw Pecans by Aurora healthy?
Organic Raw Pecans by Aurora has 700 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Raw Pecans by Aurora?
Organic Raw Pecans by Aurora has 700 calories per serving (0.25 cup (30 g)).
How much protein is in Organic Raw Pecans by Aurora?
A serving of Organic Raw Pecans by Aurora contains 10 g of protein.
How many carbs are in Organic Raw Pecans by Aurora?
A serving of Organic Raw Pecans by Aurora has 13.3 g of carbohydrates, including 3.3 g of sugar.