Organic Raw Whole Flax Seeds by Giant Eagle nutrition facts

533calories per 2 tbsp (30 g)

Macro breakdown

Protein

16.7 g

12% of calories

Carbs

30 g

21% of calories

Fat

43.3 g

68% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

533

for 1 × 2 tbsp

Protein

16.7 g

Carbs

30 g

Fat

43.3 g

Fibre

26.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	533
Protein	16.7 g
Carbohydrates	30 g
Sugar	0 g
Fibre	26.7 g
Fat	43.3 g
Saturated fat	3.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	533	16.7 g	30 g	43.3 g	0 mg
Per 100 g	1,777	55.7 g	100 g	144.3 g	0 mg

Is Organic Raw Whole Flax Seeds by Giant Eagle healthy?

Organic Raw Whole Flax Seeds by Giant Eagle has 533 calories per serving. Here's the quick read:

•A good source of fibre (27 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Raw Whole Flax Seeds by Giant Eagle?

Organic Raw Whole Flax Seeds by Giant Eagle has 533 calories per serving (2 tbsp (30 g)).

How much protein is in Organic Raw Whole Flax Seeds by Giant Eagle?

A serving of Organic Raw Whole Flax Seeds by Giant Eagle contains 16.7 g of protein.

How many carbs are in Organic Raw Whole Flax Seeds by Giant Eagle?

A serving of Organic Raw Whole Flax Seeds by Giant Eagle has 30 g of carbohydrates, including 0 g of sugar.

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