Organic Red Kidney Beans by Kings nutrition facts
Macro breakdown
22.9 g
28% of calories
60 g
72% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Calories
343
for 1 × 0.25 cup
Protein
22.9 g
Carbs
60 g
Fat
0 g
Fibre
14.3 g
Sugar
2.9 g
Sodium
0 mg
Nutrition facts
| Calories | 343 |
| Protein | 22.9 g |
| Carbohydrates | 60 g |
| Sugar | 2.9 g |
| Fibre | 14.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 343 | 22.9 g | 60 g | 0 g | 0 mg |
| Per 100 g | 980 | 65.4 g | 171.4 g | 0 g | 0 mg |
Is Organic Red Kidney Beans by Kings healthy?
Organic Red Kidney Beans by Kings has 343 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
Track Organic Red Kidney Beans by Kings in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Red Kidney Beans by Kings?
Organic Red Kidney Beans by Kings has 343 calories per serving (0.25 cup (35 g)).
How much protein is in Organic Red Kidney Beans by Kings?
A serving of Organic Red Kidney Beans by Kings contains 22.9 g of protein.
How many carbs are in Organic Red Kidney Beans by Kings?
A serving of Organic Red Kidney Beans by Kings has 60 g of carbohydrates, including 2.9 g of sugar.