Organic Red Quinoa by Best Choice nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

13.3 g

14% of calories

Carbs

68.9 g

73% of calories

Fat

5.6 g

13% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

13.3 g

Carbs

68.9 g

Fat

5.6 g

Fibre

6.7 g

Sugar

2.2 g

Sodium

0 mg

Nutrition facts

Calories	356
Protein	13.3 g
Carbohydrates	68.9 g
Sugar	2.2 g
Fibre	6.7 g
Fat	5.6 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (45 g)	356	13.3 g	68.9 g	5.6 g	0 mg
Per 100 g	791	29.6 g	153.1 g	12.4 g	0 mg

Is Organic Red Quinoa by Best Choice healthy?

Organic Red Quinoa by Best Choice has 356 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Red Quinoa by Best Choice?

Organic Red Quinoa by Best Choice has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Organic Red Quinoa by Best Choice?

A serving of Organic Red Quinoa by Best Choice contains 13.3 g of protein.

How many carbs are in Organic Red Quinoa by Best Choice?

A serving of Organic Red Quinoa by Best Choice has 68.9 g of carbohydrates, including 2.2 g of sugar.

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