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Organic Salted Microwave Popcorn by Gold Emblem nutrition facts

394calories per 33 g (33 g)

Macro breakdown

Protein

9.1 g

9% of calories

Carbs

69.7 g

70% of calories

Fat

9.1 g

21% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

394

for 1 × 33 g

Protein

9.1 g

Carbs

69.7 g

Fat

9.1 g

Fibre

12.1 g

Sugar

0 g

Sodium

455 mg

Nutrition facts

Calories394
Protein9.1 g
Carbohydrates69.7 g
Sugar0 g
Fibre12.1 g
Fat9.1 g
Saturated fat3 g
Sodium455 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)3949.1 g69.7 g9.1 g455 mg
Per 100 g1,19427.5 g211.2 g27.5 g1,379 mg

Is Organic Salted Microwave Popcorn by Gold Emblem healthy?

Organic Salted Microwave Popcorn by Gold Emblem has 394 calories per serving. Here's the quick read:

  • A good source of fibre (12 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (455 mg per serving).

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Frequently asked

How many calories are in Organic Salted Microwave Popcorn by Gold Emblem?

Organic Salted Microwave Popcorn by Gold Emblem has 394 calories per serving (33 g (33 g)).

How much protein is in Organic Salted Microwave Popcorn by Gold Emblem?

A serving of Organic Salted Microwave Popcorn by Gold Emblem contains 9.1 g of protein.

How many carbs are in Organic Salted Microwave Popcorn by Gold Emblem?

A serving of Organic Salted Microwave Popcorn by Gold Emblem has 69.7 g of carbohydrates, including 0 g of sugar.

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