Organic Seed Blend Bread by Marketside nutrition facts
Macro breakdown
10 g
15% of calories
50 g
73% of calories
3.8 g
12% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
250
for 1 × 40 g
Protein
10 g
Carbs
50 g
Fat
3.8 g
Fibre
10 g
Sugar
10 g
Sodium
338 mg
Nutrition facts
| Calories | 250 |
| Protein | 10 g |
| Carbohydrates | 50 g |
| Sugar | 10 g |
| Fibre | 10 g |
| Fat | 3.8 g |
| Saturated fat | 0 g |
| Sodium | 338 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 250 | 10 g | 50 g | 3.8 g | 338 mg |
| Per 100 g | 625 | 25 g | 125 g | 9.4 g | 845 mg |
Is Organic Seed Blend Bread by Marketside healthy?
Organic Seed Blend Bread by Marketside has 250 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Seed Blend Bread by Marketside?
Organic Seed Blend Bread by Marketside has 250 calories per serving (40 g (40 g)).
How much protein is in Organic Seed Blend Bread by Marketside?
A serving of Organic Seed Blend Bread by Marketside contains 10 g of protein.
How many carbs are in Organic Seed Blend Bread by Marketside?
A serving of Organic Seed Blend Bread by Marketside has 50 g of carbohydrates, including 10 g of sugar.