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Organic Seed Clusters by Aurora nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

16.7 g

12% of calories

Carbs

43.3 g

32% of calories

Fat

33.3 g

56% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

16.7 g

Carbs

43.3 g

Fat

33.3 g

Fibre

10 g

Sugar

26.7 g

Sodium

183 mg

Nutrition facts

Calories500
Protein16.7 g
Carbohydrates43.3 g
Sugar26.7 g
Fibre10 g
Fat33.3 g
Saturated fat5 g
Sodium183 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)50016.7 g43.3 g33.3 g183 mg
Per 100 g1,66755.7 g144.3 g111 g610 mg

Is Organic Seed Clusters by Aurora healthy?

Organic Seed Clusters by Aurora has 500 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Seed Clusters by Aurora?

Organic Seed Clusters by Aurora has 500 calories per serving (30 g (30 g)).

How much protein is in Organic Seed Clusters by Aurora?

A serving of Organic Seed Clusters by Aurora contains 16.7 g of protein.

How many carbs are in Organic Seed Clusters by Aurora?

A serving of Organic Seed Clusters by Aurora has 43.3 g of carbohydrates, including 26.7 g of sugar.

Track Organic Seed Clusters… in MunchMate