Organic Shredded Sharp Cheddar Cheese by Ahold nutrition facts
Macro breakdown
21.4 g
21% of calories
7.1 g
7% of calories
32.1 g
72% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
393
for 1 × 0.25 cup
Protein
21.4 g
Carbs
7.1 g
Fat
32.1 g
Fibre
3.6 g
Sugar
0 g
Sodium
679 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 21.4 g | 7.1 g | 32.1 g | 679 mg |
| Per 100 g | 1,404 | 76.4 g | 25.5 g | 114.6 g | 2,425 mg |
Is Organic Shredded Sharp Cheddar Cheese by Ahold healthy?
Organic Shredded Sharp Cheddar Cheese by Ahold has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Organic Shredded Sharp Cheddar Cheese by Ahold?
Organic Shredded Sharp Cheddar Cheese by Ahold has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Organic Shredded Sharp Cheddar Cheese by Ahold?
A serving of Organic Shredded Sharp Cheddar Cheese by Ahold contains 21.4 g of protein.
How many carbs are in Organic Shredded Sharp Cheddar Cheese by Ahold?
A serving of Organic Shredded Sharp Cheddar Cheese by Ahold has 7.1 g of carbohydrates, including 0 g of sugar.