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Organic Soft Dried Mangoes by Amphora nutrition facts

275calories per 0.33 cup (40 g)

Macro breakdown

Protein

5 g

7% of calories

Carbs

70 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.33 cup (40 g)

Servings

Calories

275

for 1 × 0.33 cup

Protein

5 g

Carbs

70 g

Fat

0 g

Fibre

5 g

Sugar

50 g

Sodium

0 mg

Nutrition facts

Calories275
Protein5 g
Carbohydrates70 g
Sugar50 g
Fibre5 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (40 g)2755 g70 g0 g0 mg
Per 100 g68812.5 g175 g0 g0 mg

Is Organic Soft Dried Mangoes by Amphora healthy?

Organic Soft Dried Mangoes by Amphora has 275 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Soft Dried Mangoes by Amphora?

Organic Soft Dried Mangoes by Amphora has 275 calories per serving (0.33 cup (40 g)).

How much protein is in Organic Soft Dried Mangoes by Amphora?

A serving of Organic Soft Dried Mangoes by Amphora contains 5 g of protein.

How many carbs are in Organic Soft Dried Mangoes by Amphora?

A serving of Organic Soft Dried Mangoes by Amphora has 70 g of carbohydrates, including 50 g of sugar.

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