Organic Spicy Hummus by O Organics nutrition facts

233calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

11% of calories

Carbs

16.7 g

27% of calories

Fat

16.7 g

62% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

233

for 1 × 2 tbsp

Protein

6.7 g

Carbs

16.7 g

Fat

16.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

417 mg

Nutrition facts

Calories	233
Protein	6.7 g
Carbohydrates	16.7 g
Sugar	3.3 g
Fibre	3.3 g
Fat	16.7 g
Saturated fat	1.7 g
Sodium	417 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	233	6.7 g	16.7 g	16.7 g	417 mg
Per 100 g	777	22.2 g	55.7 g	55.7 g	1,390 mg

Is Organic Spicy Hummus by O Organics healthy?

Organic Spicy Hummus by O Organics has 233 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (417 mg per serving).

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Frequently asked

How many calories are in Organic Spicy Hummus by O Organics?

Organic Spicy Hummus by O Organics has 233 calories per serving (2 tbsp (30 g)).

How much protein is in Organic Spicy Hummus by O Organics?

A serving of Organic Spicy Hummus by O Organics contains 6.7 g of protein.

How many carbs are in Organic Spicy Hummus by O Organics?

A serving of Organic Spicy Hummus by O Organics has 16.7 g of carbohydrates, including 3.3 g of sugar.

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