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Organic Spread by E.D. Smith nutrition facts

237calories per 19 g (19 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

57.9 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

237

for 1 × 19 g

Protein

0 g

Carbs

57.9 g

Fat

0 g

Fibre

Sugar

52.6 g

Sodium

0 mg

Nutrition facts

Calories237
Protein0 g
Carbohydrates57.9 g
Sugar52.6 g
Fibre
Fat0 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 19 g (19 g)2370 g57.9 g0 g0 mg
Per 100 g1,2470 g304.7 g0 g0 mg

Is Organic Spread by E.D. Smith healthy?

Organic Spread by E.D. Smith has 237 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Spread by E.D. Smith?

Organic Spread by E.D. Smith has 237 calories per serving (19 g (19 g)).

How much protein is in Organic Spread by E.D. Smith?

A serving of Organic Spread by E.D. Smith contains 0 g of protein.

How many carbs are in Organic Spread by E.D. Smith?

A serving of Organic Spread by E.D. Smith has 57.9 g of carbohydrates, including 52.6 g of sugar.

Track Organic Spread by E.D… in MunchMate