Organic Spring Mix by Ahold nutrition facts
14calories per 70 g (70 g)
Macro breakdown
Protein
2.9 g
40% of calories
Carbs
4.3 g
60% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 70 g (70 g)
Servings
Calories
14
for 1 × 70 g
Protein
2.9 g
Carbs
4.3 g
Fat
0 g
Fibre
2.9 g
Sugar
0 g
Sodium
86 mg
Nutrition facts
| Calories | 14 |
| Protein | 2.9 g |
| Carbohydrates | 4.3 g |
| Sugar | 0 g |
| Fibre | 2.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 86 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 14 | 2.9 g | 4.3 g | 0 g | 86 mg |
| Per 100 g | 20 | 4.1 g | 6.1 g | 0 g | 123 mg |
Is Organic Spring Mix by Ahold healthy?
Organic Spring Mix by Ahold has 14 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Spring Mix by Ahold?
Organic Spring Mix by Ahold has 14 calories per serving (70 g (70 g)).
How much protein is in Organic Spring Mix by Ahold?
A serving of Organic Spring Mix by Ahold contains 2.9 g of protein.
How many carbs are in Organic Spring Mix by Ahold?
A serving of Organic Spring Mix by Ahold has 4.3 g of carbohydrates, including 0 g of sugar.