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Organic Three Bean Blend by Ahold nutrition facts

77calories per 0.5 cup (130 g)

Macro breakdown

Protein

5.4 g

27% of calories

Carbs

14.6 g

73% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

77

for 1 × 0.5 cup

Protein

5.4 g

Carbs

14.6 g

Fat

0 g

Fibre

3.8 g

Sugar

0.8 g

Sodium

100 mg

Nutrition facts

Calories77
Protein5.4 g
Carbohydrates14.6 g
Sugar0.8 g
Fibre3.8 g
Fat0 g
Saturated fat0 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)775.4 g14.6 g0 g100 mg
Per 100 g594.1 g11.2 g0 g77 mg

Is Organic Three Bean Blend by Ahold healthy?

Organic Three Bean Blend by Ahold has 77 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Three Bean Blend by Ahold?

Organic Three Bean Blend by Ahold has 77 calories per serving (0.5 cup (130 g)).

How much protein is in Organic Three Bean Blend by Ahold?

A serving of Organic Three Bean Blend by Ahold contains 5.4 g of protein.

How many carbs are in Organic Three Bean Blend by Ahold?

A serving of Organic Three Bean Blend by Ahold has 14.6 g of carbohydrates, including 0.8 g of sugar.

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