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Organic Toasted Coconut Chips by Creative Snacks Co. nutrition facts

458calories per 1 oz (28.4 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

31.7 g

24% of calories

Fat

42.2 g

73% of calories

Portion calculator

Base serving: 1 oz (28.4 g)

Servings

Calories

458

for 1 × 1 oz

Protein

3.5 g

Carbs

31.7 g

Fat

42.2 g

Fibre

10.6 g

Sugar

21.1 g

Sodium

176 mg

Nutrition facts

Calories458
Protein3.5 g
Carbohydrates31.7 g
Sugar21.1 g
Fibre10.6 g
Fat42.2 g
Saturated fat35.2 g
Sodium176 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28.4 g)4583.5 g31.7 g42.2 g176 mg
Per 100 g1,61312.4 g111.6 g148.6 g620 mg

Is Organic Toasted Coconut Chips by Creative Snacks Co. healthy?

Organic Toasted Coconut Chips by Creative Snacks Co. has 458 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Toasted Coconut Chips by Creative Snacks Co.?

Organic Toasted Coconut Chips by Creative Snacks Co. has 458 calories per serving (1 oz (28.4 g)).

How much protein is in Organic Toasted Coconut Chips by Creative Snacks Co.?

A serving of Organic Toasted Coconut Chips by Creative Snacks Co. contains 3.5 g of protein.

How many carbs are in Organic Toasted Coconut Chips by Creative Snacks Co.?

A serving of Organic Toasted Coconut Chips by Creative Snacks Co. has 31.7 g of carbohydrates, including 21.1 g of sugar.

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