Organic Tuscany Lentil Soup by Tabatchnick nutrition facts
Macro breakdown
5.2 g
28% of calories
13.6 g
72% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 pouch (213 g)
Calories
75
for 1 × 1 pouch
Protein
5.2 g
Carbs
13.6 g
Fat
0 g
Fibre
3.8 g
Sugar
1.9 g
Sodium
174 mg
Nutrition facts
| Calories | 75 |
| Protein | 5.2 g |
| Carbohydrates | 13.6 g |
| Sugar | 1.9 g |
| Fibre | 3.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 174 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (213 g) | 75 | 5.2 g | 13.6 g | 0 g | 174 mg |
| Per 100 g | 35 | 2.4 g | 6.4 g | 0 g | 82 mg |
Is Organic Tuscany Lentil Soup by Tabatchnick healthy?
Organic Tuscany Lentil Soup by Tabatchnick has 75 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Tuscany Lentil Soup by Tabatchnick?
Organic Tuscany Lentil Soup by Tabatchnick has 75 calories per serving (1 pouch (213 g)).
How much protein is in Organic Tuscany Lentil Soup by Tabatchnick?
A serving of Organic Tuscany Lentil Soup by Tabatchnick contains 5.2 g of protein.
How many carbs are in Organic Tuscany Lentil Soup by Tabatchnick?
A serving of Organic Tuscany Lentil Soup by Tabatchnick has 13.6 g of carbohydrates, including 1.9 g of sugar.