Organic Waffles by O Organics nutrition facts
Macro breakdown
5.7 g
8% of calories
40 g
59% of calories
10 g
33% of calories
Portion calculator
Base serving: 2 waffle (70 g)
Calories
271
for 1 × 2 waffle
Protein
5.7 g
Carbs
40 g
Fat
10 g
Fibre
2.9 g
Sugar
7.1 g
Sodium
414 mg
Nutrition facts
| Calories | 271 |
| Protein | 5.7 g |
| Carbohydrates | 40 g |
| Sugar | 7.1 g |
| Fibre | 2.9 g |
| Fat | 10 g |
| Saturated fat | 1.4 g |
| Sodium | 414 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (70 g) | 271 | 5.7 g | 40 g | 10 g | 414 mg |
| Per 100 g | 387 | 8.2 g | 57.1 g | 14.3 g | 591 mg |
Is Organic Waffles by O Organics healthy?
Organic Waffles by O Organics has 271 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (414 mg per serving).
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Frequently asked
How many calories are in Organic Waffles by O Organics?
Organic Waffles by O Organics has 271 calories per serving (2 waffle (70 g)).
How much protein is in Organic Waffles by O Organics?
A serving of Organic Waffles by O Organics contains 5.7 g of protein.
How many carbs are in Organic Waffles by O Organics?
A serving of Organic Waffles by O Organics has 40 g of carbohydrates, including 7.1 g of sugar.