Organic Wheat Bread by Red Boat nutrition facts

212calories per 33 g (33 g)

Macro breakdown

Protein

9.1 g

17% of calories

Carbs

45.4 g

83% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

212

for 1 × 33 g

Protein

9.1 g

Carbs

45.4 g

Fat

0 g

Fibre

6.1 g

Sugar

3 g

Sodium

318 mg

Nutrition facts

Calories	212
Protein	9.1 g
Carbohydrates	45.4 g
Sugar	3 g
Fibre	6.1 g
Fat	0 g
Saturated fat	0 g
Sodium	318 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 33 g (33 g)	212	9.1 g	45.4 g	0 g	318 mg
Per 100 g	642	27.5 g	137.6 g	0 g	964 mg

Is Organic Wheat Bread by Red Boat healthy?

Organic Wheat Bread by Red Boat has 212 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (318 mg per serving).

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Frequently asked

How many calories are in Organic Wheat Bread by Red Boat?

Organic Wheat Bread by Red Boat has 212 calories per serving (33 g (33 g)).

How much protein is in Organic Wheat Bread by Red Boat?

A serving of Organic Wheat Bread by Red Boat contains 9.1 g of protein.

How many carbs are in Organic Wheat Bread by Red Boat?

A serving of Organic Wheat Bread by Red Boat has 45.4 g of carbohydrates, including 3 g of sugar.

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