Organic Whole Kernel Corn by Ahold nutrition facts
Macro breakdown
1.6 g
14% of calories
7.2 g
63% of calories
1.2 g
23% of calories
Portion calculator
Base serving: 125 g (125 g)
Calories
48
for 1 × 125 g
Protein
1.6 g
Carbs
7.2 g
Fat
1.2 g
Fibre
1.6 g
Sugar
5.6 g
Sodium
160 mg
Nutrition facts
| Calories | 48 |
| Protein | 1.6 g |
| Carbohydrates | 7.2 g |
| Sugar | 5.6 g |
| Fibre | 1.6 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 125 g (125 g) | 48 | 1.6 g | 7.2 g | 1.2 g | 160 mg |
| Per 100 g | 38 | 1.3 g | 5.8 g | 1 g | 128 mg |
Is Organic Whole Kernel Corn by Ahold healthy?
Organic Whole Kernel Corn by Ahold has 48 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Whole Kernel Corn by Ahold?
Organic Whole Kernel Corn by Ahold has 48 calories per serving (125 g (125 g)).
How much protein is in Organic Whole Kernel Corn by Ahold?
A serving of Organic Whole Kernel Corn by Ahold contains 1.6 g of protein.
How many carbs are in Organic Whole Kernel Corn by Ahold?
A serving of Organic Whole Kernel Corn by Ahold has 7.2 g of carbohydrates, including 5.6 g of sugar.