Organic Yellow Cornmeal by Arrowhead Mills nutrition facts

371calories per 0.25 cup (35 g)

Macro breakdown

Protein

8.6 g

9% of calories

Carbs

74.3 g

80% of calories

Fat

4.3 g

10% of calories

Portion calculator

Base serving: 0.25 cup (35 g)

Servings

Calories

371

for 1 × 0.25 cup

Protein

8.6 g

Carbs

74.3 g

Fat

4.3 g

Fibre

8.6 g

Sugar

0 g

Sodium

29 mg

Nutrition facts

Calories	371
Protein	8.6 g
Carbohydrates	74.3 g
Sugar	0 g
Fibre	8.6 g
Fat	4.3 g
Saturated fat	0 g
Sodium	29 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (35 g)	371	8.6 g	74.3 g	4.3 g	29 mg
Per 100 g	1,060	24.5 g	212.3 g	12.3 g	83 mg

Is Organic Yellow Cornmeal by Arrowhead Mills healthy?

Organic Yellow Cornmeal by Arrowhead Mills has 371 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Yellow Cornmeal by Arrowhead Mills?

Organic Yellow Cornmeal by Arrowhead Mills has 371 calories per serving (0.25 cup (35 g)).

How much protein is in Organic Yellow Cornmeal by Arrowhead Mills?

A serving of Organic Yellow Cornmeal by Arrowhead Mills contains 8.6 g of protein.

How many carbs are in Organic Yellow Cornmeal by Arrowhead Mills?

A serving of Organic Yellow Cornmeal by Arrowhead Mills has 74.3 g of carbohydrates, including 0 g of sugar.

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