Organics Multi-seed, Indeed Multi-seed Bread by S. Rosen's nutrition facts
Macro breakdown
11.6 g
16% of calories
44.2 g
62% of calories
7 g
22% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
279
for 1 × 43 g
Protein
11.6 g
Carbs
44.2 g
Fat
7 g
Fibre
7 g
Sugar
7 g
Sodium
372 mg
Nutrition facts
| Calories | 279 |
| Protein | 11.6 g |
| Carbohydrates | 44.2 g |
| Sugar | 7 g |
| Fibre | 7 g |
| Fat | 7 g |
| Saturated fat | 0 g |
| Sodium | 372 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 279 | 11.6 g | 44.2 g | 7 g | 372 mg |
| Per 100 g | 649 | 27 g | 102.8 g | 16.2 g | 865 mg |
Is Organics Multi-seed, Indeed Multi-seed Bread by S. Rosen's healthy?
Organics Multi-seed, Indeed Multi-seed Bread by S. Rosen's has 279 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organics Multi-seed, Indeed Multi-seed Bread by S. Rosen's?
Organics Multi-seed, Indeed Multi-seed Bread by S. Rosen's has 279 calories per serving (43 g (43 g)).
How much protein is in Organics Multi-seed, Indeed Multi-seed Bread by S. Rosen's?
A serving of Organics Multi-seed, Indeed Multi-seed Bread by S. Rosen's contains 11.6 g of protein.
How many carbs are in Organics Multi-seed, Indeed Multi-seed Bread by S. Rosen's?
A serving of Organics Multi-seed, Indeed Multi-seed Bread by S. Rosen's has 44.2 g of carbohydrates, including 7 g of sugar.