Oriental Rice Cracker by Mapco Express nutrition facts

500calories per 36 g (36 g)

Macro breakdown

Protein

11.1 g

8% of calories

Carbs

55.6 g

41% of calories

Fat

30.6 g

51% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

500

for 1 × 36 g

Protein

11.1 g

Carbs

55.6 g

Fat

30.6 g

Fibre

5.6 g

Sugar

2.8 g

Sodium

583 mg

Nutrition facts

Calories	500
Protein	11.1 g
Carbohydrates	55.6 g
Sugar	2.8 g
Fibre	5.6 g
Fat	30.6 g
Saturated fat	2.8 g
Sodium	583 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 36 g (36 g)	500	11.1 g	55.6 g	30.6 g	583 mg
Per 100 g	1,389	30.8 g	154.4 g	85 g	1,619 mg

Is Oriental Rice Cracker by Mapco Express healthy?

Oriental Rice Cracker by Mapco Express has 500 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (583 mg per serving).

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Frequently asked

How many calories are in Oriental Rice Cracker by Mapco Express?

Oriental Rice Cracker by Mapco Express has 500 calories per serving (36 g (36 g)).

How much protein is in Oriental Rice Cracker by Mapco Express?

A serving of Oriental Rice Cracker by Mapco Express contains 11.1 g of protein.

How many carbs are in Oriental Rice Cracker by Mapco Express?

A serving of Oriental Rice Cracker by Mapco Express has 55.6 g of carbohydrates, including 2.8 g of sugar.

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