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Original Beef Jerky by Brookshire's nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

39.3 g

47% of calories

Carbs

32.1 g

38% of calories

Fat

5.4 g

14% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

39.3 g

Carbs

32.1 g

Fat

5.4 g

Fibre

0 g

Sugar

32.1 g

Sodium

2390 mg

Nutrition facts

Calories321
Protein39.3 g
Carbohydrates32.1 g
Sugar32.1 g
Fibre0 g
Fat5.4 g
Saturated fat1.8 g
Sodium2,390 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)32139.3 g32.1 g5.4 g2,390 mg
Per 100 g1,146140.4 g114.6 g19.1 g8,536 mg

Is Original Beef Jerky by Brookshire's healthy?

Original Beef Jerky by Brookshire's has 321 calories per serving. Here's the quick read:

  • It's protein-rich — about 39 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Original Beef Jerky by Brookshire's?

Original Beef Jerky by Brookshire's has 321 calories per serving (1 oz (28 g)).

How much protein is in Original Beef Jerky by Brookshire's?

A serving of Original Beef Jerky by Brookshire's contains 39.3 g of protein.

How many carbs are in Original Beef Jerky by Brookshire's?

A serving of Original Beef Jerky by Brookshire's has 32.1 g of carbohydrates, including 32.1 g of sugar.

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