Original Beef Jerky by Gold Emblem nutrition facts
Macro breakdown
42.9 g
65% of calories
17.1 g
26% of calories
2.9 g
10% of calories
Portion calculator
Base serving: 1 package (35 g)
Calories
286
for 1 × 1 package
Protein
42.9 g
Carbs
17.1 g
Fat
2.9 g
Fibre
0 g
Sugar
14.3 g
Sodium
2090 mg
Nutrition facts
| Calories | 286 |
| Protein | 42.9 g |
| Carbohydrates | 17.1 g |
| Sugar | 14.3 g |
| Fibre | 0 g |
| Fat | 2.9 g |
| Saturated fat | 1.4 g |
| Sodium | 2,090 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (35 g) | 286 | 42.9 g | 17.1 g | 2.9 g | 2,090 mg |
| Per 100 g | 817 | 122.6 g | 48.9 g | 8.2 g | 5,971 mg |
Is Original Beef Jerky by Gold Emblem healthy?
Original Beef Jerky by Gold Emblem has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 43 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Original Beef Jerky by Gold Emblem?
Original Beef Jerky by Gold Emblem has 286 calories per serving (1 package (35 g)).
How much protein is in Original Beef Jerky by Gold Emblem?
A serving of Original Beef Jerky by Gold Emblem contains 42.9 g of protein.
How many carbs are in Original Beef Jerky by Gold Emblem?
A serving of Original Beef Jerky by Gold Emblem has 17.1 g of carbohydrates, including 14.3 g of sugar.