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Original Beef Jerky by Golden Valley Natural nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

39.3 g

51% of calories

Carbs

25 g

33% of calories

Fat

5.4 g

16% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

39.3 g

Carbs

25 g

Fat

5.4 g

Fibre

0 g

Sugar

25 g

Sodium

1360 mg

Nutrition facts

Calories321
Protein39.3 g
Carbohydrates25 g
Sugar25 g
Fibre0 g
Fat5.4 g
Saturated fat1.8 g
Sodium1,360 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)32139.3 g25 g5.4 g1,360 mg
Per 100 g1,146140.4 g89.3 g19.1 g4,857 mg

Is Original Beef Jerky by Golden Valley Natural healthy?

Original Beef Jerky by Golden Valley Natural has 321 calories per serving. Here's the quick read:

  • It's protein-rich — about 39 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Original Beef Jerky by Golden Valley Natural?

Original Beef Jerky by Golden Valley Natural has 321 calories per serving (1 oz (28 g)).

How much protein is in Original Beef Jerky by Golden Valley Natural?

A serving of Original Beef Jerky by Golden Valley Natural contains 39.3 g of protein.

How many carbs are in Original Beef Jerky by Golden Valley Natural?

A serving of Original Beef Jerky by Golden Valley Natural has 25 g of carbohydrates, including 25 g of sugar.

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