Original Blue Cheese Dressing & Dip by Litehouse nutrition facts

500calories per 30 ml (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

3.3 g

3% of calories

Fat

53.3 g

95% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

500

for 1 × 30 ml

Protein

3.3 g

Carbs

3.3 g

Fat

53.3 g

Fibre

0 g

Sugar

3.3 g

Sodium

700 mg

Nutrition facts

Calories	500
Protein	3.3 g
Carbohydrates	3.3 g
Sugar	3.3 g
Fibre	0 g
Fat	53.3 g
Saturated fat	5 g
Sodium	700 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 ml (30 g)	500	3.3 g	3.3 g	53.3 g	700 mg
Per 100 g	1,667	11.1 g	11.1 g	177.7 g	2,333 mg

Is Original Blue Cheese Dressing & Dip by Litehouse healthy?

Original Blue Cheese Dressing & Dip by Litehouse has 500 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (700 mg per serving).

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Frequently asked

How many calories are in Original Blue Cheese Dressing & Dip by Litehouse?

Original Blue Cheese Dressing & Dip by Litehouse has 500 calories per serving (30 ml (30 g)).

How much protein is in Original Blue Cheese Dressing & Dip by Litehouse?

A serving of Original Blue Cheese Dressing & Dip by Litehouse contains 3.3 g of protein.

How many carbs are in Original Blue Cheese Dressing & Dip by Litehouse?

A serving of Original Blue Cheese Dressing & Dip by Litehouse has 3.3 g of carbohydrates, including 3.3 g of sugar.

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