Original by Kitu nutrition facts
212calories per 2 tbsp (33 g)
Macro breakdown
Protein
3 g
6% of calories
Carbs
9.1 g
17% of calories
Fat
18.2 g
77% of calories
Portion calculator
Base serving: 2 tbsp (33 g)
Servings
Calories
212
for 1 × 2 tbsp
Protein
3 g
Carbs
9.1 g
Fat
18.2 g
Fibre
6.1 g
Sugar
3 g
Sodium
15 mg
Nutrition facts
| Calories | 212 |
| Protein | 3 g |
| Carbohydrates | 9.1 g |
| Sugar | 3 g |
| Fibre | 6.1 g |
| Fat | 18.2 g |
| Saturated fat | 18.2 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (33 g) | 212 | 3 g | 9.1 g | 18.2 g | 15 mg |
| Per 100 g | 642 | 9.2 g | 27.5 g | 55.2 g | 45 mg |
Is Original by Kitu healthy?
Original by Kitu has 212 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Original by Kitu?
Original by Kitu has 212 calories per serving (2 tbsp (33 g)).
How much protein is in Original by Kitu?
A serving of Original by Kitu contains 3 g of protein.
How many carbs are in Original by Kitu?
A serving of Original by Kitu has 9.1 g of carbohydrates, including 3 g of sugar.