Original by Wheat Thins nutrition facts
452calories per 16 piece (31 g)
Macro breakdown
Protein
6.5 g
6% of calories
Carbs
71 g
62% of calories
Fat
16.1 g
32% of calories
Portion calculator
Base serving: 16 piece (31 g)
Servings
Calories
452
for 1 × 16 piece
Protein
6.5 g
Carbs
71 g
Fat
16.1 g
Fibre
9.7 g
Sugar
16.1 g
Sodium
645 mg
Nutrition facts
| Calories | 452 |
| Protein | 6.5 g |
| Carbohydrates | 71 g |
| Sugar | 16.1 g |
| Fibre | 9.7 g |
| Fat | 16.1 g |
| Saturated fat | 0 g |
| Sodium | 645 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 piece (31 g) | 452 | 6.5 g | 71 g | 16.1 g | 645 mg |
| Per 100 g | 1,458 | 20.8 g | 229 g | 51.9 g | 2,081 mg |
Is Original by Wheat Thins healthy?
Original by Wheat Thins has 452 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Original by Wheat Thins?
Original by Wheat Thins has 452 calories per serving (16 piece (31 g)).
How much protein is in Original by Wheat Thins?
A serving of Original by Wheat Thins contains 6.5 g of protein.
How many carbs are in Original by Wheat Thins?
A serving of Original by Wheat Thins has 71 g of carbohydrates, including 16.1 g of sugar.