Original Cheerios by Cheerios nutrition facts
Macro breakdown
13 g
13% of calories
73.7 g
72% of calories
6.7 g
15% of calories
Portion calculator
Base serving: 1.5 cup (39 g)
Calories
367
for 1 × 1.5 cup
Protein
13 g
Carbs
73.7 g
Fat
6.7 g
Fibre
10.8 g
Sugar
4.6 g
Sodium
498 mg
Nutrition facts
| Calories | 367 |
| Protein | 13 g |
| Carbohydrates | 73.7 g |
| Sugar | 4.6 g |
| Fibre | 10.8 g |
| Fat | 6.7 g |
| Saturated fat | 1.4 g |
| Sodium | 498 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 cup (39 g) | 367 | 13 g | 73.7 g | 6.7 g | 498 mg |
| Per 100 g | 941 | 33.3 g | 189 g | 17.2 g | 1,277 mg |
Is Original Cheerios by Cheerios healthy?
Original Cheerios by Cheerios has 367 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (498 mg per serving).
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Frequently asked
How many calories are in Original Cheerios by Cheerios?
Original Cheerios by Cheerios has 367 calories per serving (1.5 cup (39 g)).
How much protein is in Original Cheerios by Cheerios?
A serving of Original Cheerios by Cheerios contains 13 g of protein.
How many carbs are in Original Cheerios by Cheerios?
A serving of Original Cheerios by Cheerios has 73.7 g of carbohydrates, including 4.6 g of sugar.