Original Cooked Ham by Fud nutrition facts
108calories per 1 slice (37 g)
Macro breakdown
Protein
13.5 g
54% of calories
Carbs
5.4 g
22% of calories
Fat
2.7 g
24% of calories
Portion calculator
Base serving: 1 slice (37 g)
Servings
Calories
108
for 1 × 1 slice
Protein
13.5 g
Carbs
5.4 g
Fat
2.7 g
Fibre
0 g
Sugar
2.7 g
Sodium
1160 mg
Nutrition facts
| Calories | 108 |
| Protein | 13.5 g |
| Carbohydrates | 5.4 g |
| Sugar | 2.7 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 1,160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (37 g) | 108 | 13.5 g | 5.4 g | 2.7 g | 1,160 mg |
| Per 100 g | 292 | 36.5 g | 14.6 g | 7.3 g | 3,135 mg |
Is Original Cooked Ham by Fud healthy?
Original Cooked Ham by Fud has 108 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •High in sodium (1160 mg per serving).
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Frequently asked
How many calories are in Original Cooked Ham by Fud?
Original Cooked Ham by Fud has 108 calories per serving (1 slice (37 g)).
How much protein is in Original Cooked Ham by Fud?
A serving of Original Cooked Ham by Fud contains 13.5 g of protein.
How many carbs are in Original Cooked Ham by Fud?
A serving of Original Cooked Ham by Fud has 5.4 g of carbohydrates, including 2.7 g of sugar.