Original Corn Nuts nutrition facts
447calories per 1 oz (28 g)
Macro breakdown
Protein
8.5 g
7% of calories
Carbs
71.9 g
62% of calories
Fat
15.6 g
30% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
447
for 1 × 1 oz
Protein
8.5 g
Carbs
71.9 g
Fat
15.6 g
Fibre
6.9 g
Sugar
0.6 g
Sodium
564 mg
Nutrition facts
| Calories | 447 |
| Protein | 8.5 g |
| Carbohydrates | 71.9 g |
| Sugar | 0.6 g |
| Fibre | 6.9 g |
| Fat | 15.6 g |
| Saturated fat | 2.4 g |
| Sodium | 564 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 447 | 8.5 g | 71.9 g | 15.6 g | 564 mg |
| Per 100 g | 1,596 | 30.4 g | 256.8 g | 55.7 g | 2,014 mg |
Is Original Corn Nuts healthy?
Original Corn Nuts has 447 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (564 mg per serving).
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Frequently asked
How many calories are in Original Corn Nuts?
Original Corn Nuts has 447 calories per serving (1 oz (28 g)).
How much protein is in Original Corn Nuts?
A serving of Original Corn Nuts contains 8.5 g of protein.
How many carbs are in Original Corn Nuts?
A serving of Original Corn Nuts has 71.9 g of carbohydrates, including 0.6 g of sugar.