Original Cream Cheese by Crystal Farms nutrition facts
Macro breakdown
3.3 g
4% of calories
6.7 g
8% of calories
33.3 g
88% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
333
for 1 × 2 tbsp
Protein
3.3 g
Carbs
6.7 g
Fat
33.3 g
Fibre
0 g
Sugar
3.3 g
Sodium
383 mg
Nutrition facts
| Calories | 333 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 33.3 g |
| Saturated fat | 20 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 333 | 3.3 g | 6.7 g | 33.3 g | 383 mg |
| Per 100 g | 1,110 | 11.1 g | 22.2 g | 111 g | 1,277 mg |
Is Original Cream Cheese by Crystal Farms healthy?
Original Cream Cheese by Crystal Farms has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (383 mg per serving).
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Frequently asked
How many calories are in Original Cream Cheese by Crystal Farms?
Original Cream Cheese by Crystal Farms has 333 calories per serving (2 tbsp (30 g)).
How much protein is in Original Cream Cheese by Crystal Farms?
A serving of Original Cream Cheese by Crystal Farms contains 3.3 g of protein.
How many carbs are in Original Cream Cheese by Crystal Farms?
A serving of Original Cream Cheese by Crystal Farms has 6.7 g of carbohydrates, including 3.3 g of sugar.