Original English Muffins by Ahold nutrition facts

158calories per 57 g (57 g)

Macro breakdown

Protein

7 g

15% of calories

Carbs

38.6 g

81% of calories

Fat

0.9 g

4% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

158

for 1 × 57 g

Protein

7 g

Carbs

38.6 g

Fat

0.9 g

Fibre

8.8 g

Sugar

1.8 g

Sodium

281 mg

Nutrition facts

Calories	158
Protein	7 g
Carbohydrates	38.6 g
Sugar	1.8 g
Fibre	8.8 g
Fat	0.9 g
Saturated fat	0 g
Sodium	281 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	158	7 g	38.6 g	0.9 g	281 mg
Per 100 g	277	12.3 g	67.7 g	1.5 g	493 mg

Is Original English Muffins by Ahold healthy?

Original English Muffins by Ahold has 158 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•High in sodium (281 mg per serving).

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Frequently asked

How many calories are in Original English Muffins by Ahold?

Original English Muffins by Ahold has 158 calories per serving (57 g (57 g)).

How much protein is in Original English Muffins by Ahold?

A serving of Original English Muffins by Ahold contains 7 g of protein.

How many carbs are in Original English Muffins by Ahold?

A serving of Original English Muffins by Ahold has 38.6 g of carbohydrates, including 1.8 g of sugar.

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