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Original Graham Crackers by Nabisco nutrition facts

419calories per 8 cracker (31 g)

Macro breakdown

Protein

6.5 g

6% of calories

Carbs

77.4 g

71% of calories

Fat

11.3 g

23% of calories

Portion calculator

Base serving: 8 cracker (31 g)

Servings

Calories

419

for 1 × 8 cracker

Protein

6.5 g

Carbs

77.4 g

Fat

11.3 g

Fibre

3.2 g

Sugar

25.8 g

Sodium

548 mg

Nutrition facts

Calories419
Protein6.5 g
Carbohydrates77.4 g
Sugar25.8 g
Fibre3.2 g
Fat11.3 g
Saturated fat3.2 g
Sodium548 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 cracker (31 g)4196.5 g77.4 g11.3 g548 mg
Per 100 g1,35220.8 g249.7 g36.5 g1,768 mg

Is Original Graham Crackers by Nabisco healthy?

Original Graham Crackers by Nabisco has 419 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Original Graham Crackers by Nabisco?

Original Graham Crackers by Nabisco has 419 calories per serving (8 cracker (31 g)).

How much protein is in Original Graham Crackers by Nabisco?

A serving of Original Graham Crackers by Nabisco contains 6.5 g of protein.

How many carbs are in Original Graham Crackers by Nabisco?

A serving of Original Graham Crackers by Nabisco has 77.4 g of carbohydrates, including 25.8 g of sugar.

Track Original Graham Crack… in MunchMate