Original Granola by Roundbook Publishing Group nutrition facts
Macro breakdown
12.3 g
10% of calories
40.4 g
32% of calories
33.3 g
59% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
509
for 1 × 57 g
Protein
12.3 g
Carbs
40.4 g
Fat
33.3 g
Fibre
7 g
Sugar
10.5 g
Sodium
0 mg
Nutrition facts
| Calories | 509 |
| Protein | 12.3 g |
| Carbohydrates | 40.4 g |
| Sugar | 10.5 g |
| Fibre | 7 g |
| Fat | 33.3 g |
| Saturated fat | 3.5 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 509 | 12.3 g | 40.4 g | 33.3 g | 0 mg |
| Per 100 g | 893 | 21.6 g | 70.9 g | 58.4 g | 0 mg |
Is Original Granola by Roundbook Publishing Group healthy?
Original Granola by Roundbook Publishing Group has 509 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Original Granola by Roundbook Publishing Group?
Original Granola by Roundbook Publishing Group has 509 calories per serving (57 g (57 g)).
How much protein is in Original Granola by Roundbook Publishing Group?
A serving of Original Granola by Roundbook Publishing Group contains 12.3 g of protein.
How many carbs are in Original Granola by Roundbook Publishing Group?
A serving of Original Granola by Roundbook Publishing Group has 40.4 g of carbohydrates, including 10.5 g of sugar.