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Original Hummus by Heinen's nutrition facts

232calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

16% of calories

Carbs

14.3 g

31% of calories

Fat

10.7 g

53% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

232

for 1 × 2 tbsp

Protein

7.1 g

Carbs

14.3 g

Fat

10.7 g

Fibre

3.6 g

Sugar

0 g

Sodium

339 mg

Nutrition facts

Calories232
Protein7.1 g
Carbohydrates14.3 g
Sugar0 g
Fibre3.6 g
Fat10.7 g
Saturated fat0 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2327.1 g14.3 g10.7 g339 mg
Per 100 g82925.5 g51.1 g38.2 g1,211 mg

Is Original Hummus by Heinen's healthy?

Original Hummus by Heinen's has 232 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (339 mg per serving).

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Frequently asked

How many calories are in Original Hummus by Heinen's?

Original Hummus by Heinen's has 232 calories per serving (2 tbsp (28 g)).

How much protein is in Original Hummus by Heinen's?

A serving of Original Hummus by Heinen's contains 7.1 g of protein.

How many carbs are in Original Hummus by Heinen's?

A serving of Original Hummus by Heinen's has 14.3 g of carbohydrates, including 0 g of sugar.

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