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Original Instant Mashed Potatoes by 365 Everyday Value nutrition facts

368calories per 0.25 cup (19 g)

Macro breakdown

Protein

5.3 g

6% of calories

Carbs

79 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (19 g)

Servings

Calories

368

for 1 × 0.25 cup

Protein

5.3 g

Carbs

79 g

Fat

0 g

Fibre

5.3 g

Sugar

0 g

Sodium

53 mg

Nutrition facts

Calories368
Protein5.3 g
Carbohydrates79 g
Sugar0 g
Fibre5.3 g
Fat0 g
Saturated fat0 g
Sodium53 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (19 g)3685.3 g79 g0 g53 mg
Per 100 g1,93727.7 g415.8 g0 g279 mg

Is Original Instant Mashed Potatoes by 365 Everyday Value healthy?

Original Instant Mashed Potatoes by 365 Everyday Value has 368 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Original Instant Mashed Potatoes by 365 Everyday Value?

Original Instant Mashed Potatoes by 365 Everyday Value has 368 calories per serving (0.25 cup (19 g)).

How much protein is in Original Instant Mashed Potatoes by 365 Everyday Value?

A serving of Original Instant Mashed Potatoes by 365 Everyday Value contains 5.3 g of protein.

How many carbs are in Original Instant Mashed Potatoes by 365 Everyday Value?

A serving of Original Instant Mashed Potatoes by 365 Everyday Value has 79 g of carbohydrates, including 0 g of sugar.

Track Original Instant Mash… in MunchMate