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Original Ketchup by Pure Wild Oregon nutrition facts

100calories per 14 g (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

28.6 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

100

for 1 × 14 g

Protein

0 g

Carbs

28.6 g

Fat

0 g

Fibre

1.8 g

Sugar

21.4 g

Sodium

36 mg

Nutrition facts

Calories100
Protein0 g
Carbohydrates28.6 g
Sugar21.4 g
Fibre1.8 g
Fat0 g
Saturated fat0 g
Sodium36 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)1000 g28.6 g0 g36 mg
Per 100 g7140 g204.3 g0 g257 mg

Is Original Ketchup by Pure Wild Oregon healthy?

Original Ketchup by Pure Wild Oregon has 100 calories per serving. Here's the quick read:

  • A good source of fibre (2 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Original Ketchup by Pure Wild Oregon?

Original Ketchup by Pure Wild Oregon has 100 calories per serving (14 g (14 g)).

How much protein is in Original Ketchup by Pure Wild Oregon?

A serving of Original Ketchup by Pure Wild Oregon contains 0 g of protein.

How many carbs are in Original Ketchup by Pure Wild Oregon?

A serving of Original Ketchup by Pure Wild Oregon has 28.6 g of carbohydrates, including 21.4 g of sugar.

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