Original Low Fat Yogurt by Spartan nutrition facts
Macro breakdown
2.9 g
13% of calories
18.2 g
79% of calories
0.9 g
9% of calories
Portion calculator
Base serving: 1 container (170 g)
Calories
94
for 1 × 1 container
Protein
2.9 g
Carbs
18.2 g
Fat
0.9 g
Fibre
0 g
Sugar
14.7 g
Sodium
47 mg
Nutrition facts
| Calories | 94 |
| Protein | 2.9 g |
| Carbohydrates | 18.2 g |
| Sugar | 14.7 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.6 g |
| Sodium | 47 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (170 g) | 94 | 2.9 g | 18.2 g | 0.9 g | 47 mg |
| Per 100 g | 55 | 1.7 g | 10.7 g | 0.5 g | 28 mg |
Is Original Low Fat Yogurt by Spartan healthy?
Original Low Fat Yogurt by Spartan has 94 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Original Low Fat Yogurt by Spartan?
Original Low Fat Yogurt by Spartan has 94 calories per serving (1 container (170 g)).
How much protein is in Original Low Fat Yogurt by Spartan?
A serving of Original Low Fat Yogurt by Spartan contains 2.9 g of protein.
How many carbs are in Original Low Fat Yogurt by Spartan?
A serving of Original Low Fat Yogurt by Spartan has 18.2 g of carbohydrates, including 14.7 g of sugar.