Original Pretzel Shells by Unique nutrition facts
Macro breakdown
10 g
10% of calories
80 g
79% of calories
5 g
11% of calories
Portion calculator
Base serving: 15 pretzels (30 g)
Calories
400
for 1 × 15 pretzels
Protein
10 g
Carbs
80 g
Fat
5 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
1320 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 80 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 1,320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 pretzels (30 g) | 400 | 10 g | 80 g | 5 g | 1,320 mg |
| Per 100 g | 1,333 | 33.3 g | 266.7 g | 16.7 g | 4,400 mg |
Is Original Pretzel Shells by Unique healthy?
Original Pretzel Shells by Unique has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1320 mg per serving).
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Frequently asked
How many calories are in Original Pretzel Shells by Unique?
Original Pretzel Shells by Unique has 400 calories per serving (15 pretzels (30 g)).
How much protein is in Original Pretzel Shells by Unique?
A serving of Original Pretzel Shells by Unique contains 10 g of protein.
How many carbs are in Original Pretzel Shells by Unique?
A serving of Original Pretzel Shells by Unique has 80 g of carbohydrates, including 3.3 g of sugar.